Bare Feed

FIERCE COMPETITION – HOW TO MAKE YOUR PRINTS MAKE YOU WORKOUT

Friday, June 17, 2016

 Fashion Editor Freelance Stylist & Blogger Nicole Lucas, shares her top tips on how to style workout prints.

Nicole wears mica no bounce crop top and mica pro circuit tight.

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Off Duty Style with Alyce Cowell

Sunday, June 5, 2016

Alyce Cowell is a blogger, stylist, writer, presenter and media commentator with a split personality style and a love for breakfast foods. We get the low down on this seasons must have sports luxe styles, from the style icon herself.



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Erin talks to us on why Barre is her perfect workout regime:

Sunday, May 15, 2016

 Meet Erin Holland, former Miss World Australia and all round gym fanatic, Erin sheds light on her body shredding Barre routine.

 

 

Erin on why she picks Barre for training:
Growing up, I trained as a dancer right from 4 years old! In my opinion, dancers are some of the fittest and technical athletes going around. It involves flexibility, endurance technique, strength, and gracefulness - I have never felt fitter when I was dancing full time. So when the Victoria's Secret Angels were all swearing by this new exercise craze called Barre - I just had to give it a go.

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Skin-fit foods: 9 secrets for glowing skin, a happy gut and your best body ever.

Thursday, May 12, 2016

 

“The Skin Fit Diet”
By: Carmen Hamilton "The Chronicles of Her".

 

When you hear ‘diet’, you probably think ‘weight’ or ‘figure’, but what you feed your skin is just as important as what you feed the rest of your body. Carmen Hamilton from The Chronicles of Her takes us through the foods she’s sure to incorporate into her diet each week to stay ‘skin fit’.

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ARE YOU ON THE RIGHT SIDE OF THE TRACK?

Wednesday, May 4, 2016

 Stocking Up | Why a Healthy Kitchen is Easier than a Diet Trend

Author: Belinda N.S. Women’s Health and Fitness educational expert  

Finding the right path to health begins with the food that you see daily and this is the food in your kitchen. Belinda N.S. takes us through her expert tips on how to keep your diet on the right side of the track. 

Belinda N.S. opens up her kitchen to show us how a healthy kitchen is easier than a diet trend

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