Thursday, September 8, 2016
This month we've teamed up with the legends at Running Bare to talk all things Fitness.
We get asked a lot "How do you stay fit?" "How do you have time to exercise?" To be honest we do find it hard to exercise during a busy week. BUT we still manage to make it happen. It's all about being Motivated.
Fashion Editor Freelance Stylist; Blogger Nicole Lucas, shares her top tips on how to style workout prints.
Alyce Cowell is a blogger, stylist, writer, presenter and media commentator with a split personality style and a love for breakfast foods. We get the low down on this seasons must have sports luxe styles, from the style icon herself.
Finding the right path to health begins with the food that you see daily and this is the food in your kitchen. Belinda N.S. takes us through her expert tips on how to keep your diet on the right side of the track. Belinda N.S. opens up her kitchen to show us how a healthy kitchen is easier than a diet trend.
Jessica Sepel talks to us about her top tips to keeping yourself on track when things start to cool down.